Family Planning

Top 5 Myths and Facts About Family Planning

Family planning is a crucial aspect of individual and community well-being. It empowers individuals to choose the number and timing of their children, leading to improved health outcomes for mother and child, economic stability, and overall family well-being. However, numerous myths and misconceptions often surround family planning methods, creating confusion and hindering access to essential care. Let’s debunk these top 5 myths and equip you with accurate facts to make informed decisions about your reproductive health.

Myth 1: Family planning is only for married couples or those who already have children.

Fact: Everyone at any stage of life can benefit from family planning. It’s not just about preventing pregnancy but also promoting reproductive health. Whether you’re single, married, have children or not, planning your family empowers you to manage your reproductive choices and prioritize your well-being.

Myth 2: Using contraception can harm your future fertility.

Fact: Most modern contraceptive methods are incredibly safe and reversible. Stopping them will not affect your ability to conceive later. In fact, some methods like hormonal IUDs may even regulate your cycles and ovulation, making future conception easier. You can consult a healthcare professional to discuss options that best suit your needs and concerns.

Myth 3: Natural family planning methods are foolproof and healthy.Family Planning

Fact: While these methods like tracking your ovulation cycle can be helpful in understanding your body, they are not as reliable as modern contraceptive methods in preventing pregnancy. Their effectiveness relies heavily on accurate tracking and can be impacted by various factors like stress and irregular cycles. If you value consistent protection, consider discussing more reliable options with your healthcare provider.

Myth 4: Douching prevents pregnancy or sexually transmitted infections (STIs).

Fact: Douching is ineffective in preventing both pregnancy and STIs. In fact, it can disrupt the natural vaginal balance, increasing the risk of infections. Rely on trusted contraceptive methods and condoms for reliable protection.

Myth 5: Only women are responsible for family planning.

Fact: Family planning is a shared responsibility. Involving your partner in discussions and decision-making about reproductive health fosters understanding, mutual respect, and ensures both individuals feel empowered and supported.

Beyond the Myths: The Value of Family Planning

Family Planning

Family planning offers numerous benefits beyond pregnancy prevention:

  • Improved maternal and child health: By spacing pregnancies, mothers have time to recover, leading to healthier babies and reducing risks like low birth weight.
  • Economic stability: Planned families contribute to better financial management and opportunities for education and career advancement.
  • Empowerment and choice: Family planning empowers individuals to make informed decisions about their bodies and futures, promoting overall well-being.

Accessing Reliable Information and Support:

Remember, you’re not alone on this journey. Numerous resources are available to provide accurate information and support:

  • Healthcare providers: Consult your doctor, nurse, or other healthcare professional for personalized guidance and options tailored to your needs.
  • Planned Parenthood: Offers comprehensive information, counseling, and various contraceptive services.
  • National Family Planning & Reproductive Health Association: Provides resources, educational materials, and advocacy efforts related to family planning.
  • Local clinics and community centers: Often offer affordable or free family planning services and confidential counseling.

Taking charge of your reproductive health is your right. By debunking myths and accessing reliable information, you can make informed choices about your family planning and build a brighter future for yourself and your loved ones.


Family Planning Center

Family Planning Centers as Gateways To Health Coverage & Care

Family planning centers are increasingly becoming a valuable resource for individuals and families seeking access to health coverage and care. 

By providing a convenient and confidential location for individuals to receive care, such centers are providing a gateway for those who may not have the resources or know-how to obtain health coverage and access to quality care.

Let’s dig deep into the article to understand the role of these centers, their importance in providing health coverage and care, and how they are helping to bridge the gap between those with and without health insurance.

 

Access To a Wide Range of Healthcare Services

As family planning centers serve as gateways to health coverage and care for many individuals, with the help of these centers, individuals have access to a wide range of healthcare services, including contraception, prenatal care, and screenings for HIV and other sexually transmitted infections (STIs).

 

Helping Hand For People With Limited Health Insurance Coverage

women healthcare

Furthermore, birth-control centers are also critical for providing access to health coverage and care for those who may not qualify for Medicaid or who have limited health insurance coverage.

By providing a comprehensive solution, family planning centers can be like a helping hand in providing individuals with information regarding the health care they need.

This reduces the burden on their health care system.

 

Helps Individuals Understand Their Healthcare Options

By providing counseling and education, these centers can help individuals understand their healthcare options and help them access the coverage and care they need.

Providing access to family planning, contraceptive services, and other preventive care helps to ensure individuals have the resources they need to lead healthy lives.

Such women-oriented organizations are essential for connecting clients to health coverage and care, thereby helping to ensure that everyone has access to the resources they need to lead healthy lives.

 

Perks of choosing Her Smart Choice as your family planning center

Her Smart Choice Family Planning Center

Choosing us in this regard is one of the best decisions you can make. Not only is Her Smart Choice a reliable and reputable resource for family planning, but it also offers a range of benefits that make it the preferred choice for many couples.

Here’s a look at some of the perks of choosing our women’s healthcare provider clinic.

  1. Professional Advice

When you choose Her Smart Choice as your family planning center, you can rest assured that you’re getting the best advice possible.

Their professionals are highly knowledgeable and experienced in the field of family planning, and they’re dedicated to giving you the best advice that’s tailored to your individual needs.

 

  1. Comprehensive Care 

Her Smart Choice offers comprehensive care, which means that they’ll provide you with a full range of family planning services.

This means that they’ll help you make the best decision for your family, and they’ll also provide you with access to contraceptive options, STD testing, and other related services.

 

  1. Flexible Scheduling 

Her Smart Choice understands that life can get hectic, and that’s why they offer flexible scheduling.

This means that you can book an appointment at a time that’s convenient for you, and you can even speak with a professional via phone or video conference.

 

  1. Affordable Services

Her Smart Choice is committed to providing affordable services to its clients. This means that you won’t have to break the bank to get the family planning services you need.

They also offer discounts for military personnel and other groups.

 

  1. Social Support 

Her Smart Choice understands that family planning can be a difficult experience, and that’s why they provide social support.

They offer a welcoming and supportive environment where you can talk openly and honestly about your concerns, and they’ll help you find the information and resources you need.

 

Final Verdict

Choosing Her Smart Choice as your family planning center in California is a smart choice that will provide you with the best possible care and support.

Our professionals are highly knowledgeable, and they understand the importance of family planning.

The plethora of services mentioned above makes us the perfect choice for couples looking to plan a family.


IUD: Most Common Myth’s: Breaking the Misconceptions

An Intrauterine Device or IUD is among the most effective birth control methods that you can use, especially when there are chances of human error with other methods such as the breaking of a condom while having sex or forgetting to ingest an oral contraceptive pill. 

An IUD is found to be 90 times more successful as a birth control method in comparison to male condoms and 45 times more successful in comparison to the contraceptive pill.  The T-shaped, tiny device is also easily reversible and long-lasting. After a physician inserts or places an IUD in your uterus, it may prevent the occurrence of pregnancy for about three to 10 years depending on the model you choose. Currently, there are four models available; three of them release a low amount of hormones gradually. The fourth model is hormone-free and it has a copper coil curled around, which creates a reaction in your body. Due to this reaction the uterus becomes toxic to sperm and fertilization doesn’t occur. 

Using an IUD can return your fertility faster after its removal. This is especially helpful if you want to conceive in the future. 

Despite all the benefits, there are lots of myths that surround the use of an IUDs. Some females believe that an IUD is approved only for older females who already had kids. Others are scared to use it as they have heard many horror stories regarding the insertion of an IUD and the pain it causes. 

Each birth control method can’t fit every woman and each one of them prefers to have a different type of contraception. However, by having enough information regarding your options for birth control and by recognizing the myths surrounding them you can choose the best birth control method. 

The following are the most common myths regarding IUDs

Myth 1: Having an IUD before having kids can put you at risk

This is far from the truth; instead, the opposite of this is true. The American Congress of Obstetricians and Gynecologists and the American Academy of Pediatrics both recommend an IUD as the first choice of birth control for sexually active adolescents, as they are very effective and safe. According to them any woman who has undergone puberty and has matured sexually can use an IUD. 

Myth 2: IUD insertion is very painful

Another common myth is that an IUD insertion can be very painful. Some women believe that placing an IUD can be the most painful event of their lives. However, the ability to tolerate pain is different for every woman. Hence, an IUD insertion may be painful for some but not a big deal for others. 

Though an IUD placement is indeed unpleasant, for the majority of the women, this pain remains for a short duration. The pain may feel like a few menstrual cramps ranging from mild to severe. 

If you have any such apprehension you should discuss with your physician your tolerance to pain before getting an IUD. Most women get them inserted without any kind of problem. Moreover, you should consider the fact that a couple of minutes of pain and discomfort can give you five or more years of efficient and worry-free contraception. 

Myth 3: The IUD may fall out

Another common myth that many women believe is that their bodies can expel or throw out the IUD from their uterus. This may happen; however, it is very unlikely. It occurs in about three to five percent of the females and if it happens it will most likely happen within two to three months of getting the device placed. The expulsion of an IUD increases your risk of having an unintended pregnancy. Due to this reason physicians recommend that females use another birth control method as a backup for the initial several weeks after they get the device. 

You must be aware of what happens when in case an IUD does fall out. Sometimes, you may have a severe cramp or pass a large blood clot and the device will also come out of the uterus with it. 

In case you think that your device is no longer in its place, ask your physician to teach you the method to check the string of the device (it is a thin thread made of nylon, which hangs out of your cervix in the vagina and makes the removal of the an IUD easy). You may also ask your doctor to check the IUD for you. 

Myth 4: An IUD can cause infertility and infection

There is a history behind this rumor. In the 60s and 70s, there was an IUD on the market that was bad. It led to infertility in women. Some women lost their wombs and others were left dead. Though this IUD was removed from the market, its nightmarish legacy continues to affect the modern-day IUD. 

IUD: Most Common Myth’s: Breaking the Misconceptions

Holding an IUD birth control copper coil device in hand, used for contraception – front view

Furthermore, some physicians form part of this problem. Although data from 40 years demonstrate that current IUDs don’t increase the risk of infection in a woman and are safe to use, some physicians misinform their patients. According to a survey published in the Journal Obstetrics and Gynecology, 30 percent of the gynecologists, obstetricians, nurses, physician assistants, and family doctors believe that IUDs are unsafe for females who have never delivered a baby. 

The IUDs used presently are safe and effective and don’t lead to infections or infertility. Infection associated with the insertion of an IUD may occur probably because the IUD or instruments carry with them germs from your lower genital area. If the bacteria are normally present in your genital tract, then some mechanism eliminates or removes this contamination automatically from your uterus shortly after the device is inserted and the infection doesn’t occur. Your doctor can further reduce your risk of getting an infection by following the routine procedures to prevent infection such as the “no-touch” technique of insertion (in this technique the doctor doesn’t let the uterine sounds (instruments) or IUD touch any surface that is unsterile such as speculum, hands, tabletop or vaginal walls). 

Myth 5: The physician has to induce a uterine contraction to place an IUD in the uterus

Though the term uterine contraction is related to labor, a cramp and uterine contraction are essentially similar or same – a squeezing sensation of your uterus, a sensation, which you must have experienced before. Women get cramping or uterine contractions during periods as their cervix opens slightly to expel the menstrual blood. 

When the doctor places an IUD, they open the cervix slightly, initially to take the measurement of your uterus and then place the device. Both these activities can stretch your cervix and cause a big cramp. However, no medication is given to produce a contraction or cramp that you feel. 

Myth 6: An IUD work by inducing abortions

Some people don’t like to use an IUD as a birth control method as they have the incorrect belief that it prevents conception by inducing abortions. This is not true. In the majority of the cases, an IUD works by preventing the fertilization of an egg. The copper-containing IUD acts as a spermicide and kills or impairs the sperms so that they are unable to fertilize the egg. Progestin containing IUD causes thickening of your cervical mucus, which prevents the sperms from entering your uterus. In very rare cases, an IUD may prevent implantation and this is also considered a birth control or contraceptive effect of the IUD. 

Myth 7: An IUD is not a very effective birth control method

Some women have the incorrect belief that an IUD is not a very effective birth control method or that its birth control effects are lost only after a couple of years from the time it is placed. On the contrary, an IUD is greater than 99 percent effective. Both the copper-containing and hormonal IUDs are very effective birth control methods. They are one of the most efficient reversible birth control methods. 

The hormonal IUD prevents pregnancy in about 998 females out of 1000 females who use it during the first year. Over five years of use, about five to eight females out of 1000 females may become pregnant. You can use this IUD for up to five years. The copper-containing IUD prevents pregnancy in about 994 females out of 1000 females who use it during the first year. During the 10 years of use, about two out of 100 females may become pregnant. This IUD remains effective for about 12 years. 

Myth 8: An IUD causes health risks and side effects

Some females desire not to use an IUD as they have the incorrect belief that an IUD may cause health risks including cancer, birth defects or sexually transmitted infections (STIs) and/or side effects. On the contrary, an IUD is a very safe birth control method. 

An IUD never moves to the brain, heart or any other body part outside your abdomen. Proper technique of an IUD insertion can help in preventing many problems including perforation, infection, and expulsion. 

An IUD doesn’t cause cancer in a healthy female but cancer of reproductive organs contradicts the use of an IUD as it increases the risk of perforation, bleeding and infection. If you have breast cancer, then the use of a hormonal IUD is contraindicated (should not be used). 

An IUD doesn’t increase your risk of getting a sexually transmitted infection (STIs) or sexually transmitted diseases (STDs) including HIV. But, females who have a high risk of getting exposed to Chlamydia or Gonorrhea should not get it inserted. 

An IUD doesn’t increase your risk of having birth defects in the baby or having multiple pregnancies. 

Myth 9: An IUD can cause miscarriage or ectopic pregnancy 

Some women desire not to use an IUD as they have the incorrect belief that an IUD may cause a miscarriage or ectopic pregnancy. The fact is that your risk of having a miscarriage or ectopic pregnancy is not increased after removing the IUD. On the contrary, the risk of getting an ectopic pregnancy in a female using an IUD is much less in comparison to the risk in a female not using any birth control method. 

An IUD doesn’t lead to miscarriage after its removal. If it is placed using the correct insertion technique, IUD use may not lead to difficulty of any sort in your future pregnancies. 

Myth 10: An IUD can cause a change in the menstrual pattern that can harm your overall health

Many women don’t desire to use an IUD as they have the incorrect belief that an IUD may either stop their monthly periods (cause amenorrhea) or cause painful, more frequent, or painful bleeding during periods and this can be harmful to the overall health. The fact is that the change in menstrual pattern is not harmful. You can experience menstrual pattern changes based on the kind of IUD you are using. 

If you are using copper-containing IUD you may experience:

  • Prolonged and heavy monthly bleeding.
  • More pain and cramps during periods.
  • Irregular bleeding.

These menstrual changes are quite normal and don’t indicate any illness. These are most commonly present during the initial three to six months after inserting the IUD and lessen gradually. 

If you are using hormonal IUD you may experience irregular, prolonged, or heavy bleeding during the initial few months. After that you may experience:

  • Predictable, lighter, and regular bleeding.
  • Light, no, or infrequent monthly bleeding.

These changes in bleeding are also normal and don’t indicate any illness. 

Myth 11: An IUD can cause inconvenience while having sex

Some couples have an incorrect belief that it can cause inconvenience while having sexual intercourse, and that it may hurt the penis of the male partner causing pain, or cause pain and discomfort in the female.  The fact is that using an IUD can make you more relaxed about not having unintended pregnancies, increasing your sexual pleasure and allow both the partners to enjoy sex better. 

 

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Category: IUDSPost Date: February 4, 2020
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